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The Outer Banks Voice – Southern Shores Council votes to allow indoor exercise businesses in town

  • Kristen T. Prall
  • September 8, 2022
  • Karate class

Op-Ed: Martial arts training? What I really needed was a self defense communication course

  • Kristen T. Prall
  • September 8, 2022
  • Karate class

Which Dungeons & Dragons Class You Should Play

  • Kristen T. Prall
  • September 8, 2022
  • Karate training

A police officer trains joggers to protect themselves after the murder of a woman

  • Kristen T. Prall
  • September 7, 2022
  • Karate tournament

Cobra Kai Stars Reveal Their Pick To Win In A Real-Life Tournament

  • Kristen T. Prall
  • September 7, 2022
  • Karate class

Age, height, weight class, fight record and social media

  • Kristen T. Prall
  • September 6, 2022
  • Karate class

Swatara Karate Academy is holding a free self-defense class for women

  • Kristen T. Prall
  • September 6, 2022
  • Karate training

Demetrious Johnson shares his biggest coaching lesson with Henry Cejudo

  • Kristen T. Prall
  • September 5, 2022
  • Karate class

Class Act: Mount Aspiring College

  • Kristen T. Prall
  • September 4, 2022
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WATCH: Facebook founder Mark Zuckerberg shows off MMA training with pro fighter Khai Wu

  • Kristen T. Prall
  • September 4, 2022
  • Karate tournament

NWA Roundup: Steamboat Announces Tournament, Stevens Brings Back Masked Character, More!

  • Kristen T. Prall
  • September 4, 2022
  • Karate class

Meet the Rutgers Class of 2026: Activists and Achievers Working to Improve the World

  • Kristen T. Prall
  • September 2, 2022
  • Karate tournament

Lebanese fighter withdraws from tournament to avoid Israeli opponent

  • Kristen T. Prall
  • September 1, 2022
  • Karate exercise

Bella Thorne’s Exercise and Diet: 18 Things We Know

  • Kristen T. Prall
  • September 1, 2022
  • Karate training

Stay safe with local self-defense training

  • Kristen T. Prall
  • September 1, 2022
  • Karate training

The Fiji Times » OSEP training for potential coaches

  • Kristen T. Prall
  • August 31, 2022
  • Karate class

LifeOmic and Les Mills Partner to Increase Accessibility to World-Class Fitness Series

  • Kristen T. Prall
  • August 30, 2022
  • Karate exercise

Stream Your Workout Plan to Your TV Using These 5 Apps

  • Kristen T. Prall
  • August 30, 2022
  • Karate exercise

Most Americans don’t get enough exercise, CDC report finds; here’s how to incorporate more physical activity into the day

  • Kristen T. Prall
  • August 30, 2022
  • Karate training

Training, Diet, Height, Weight, Biography

  • Kristen T. Prall
  • August 29, 2022
  • Karate training

Ugandan Matsiko steps up preparations for Tiger Muay Thai and Mixed Martial Arts training camp

  • Kristen T. Prall
  • August 27, 2022
  • Karate exercise

Mark Zuckerberg said he gave up running as an exercise to distract himself from work because “the problem with running is that you can think a lot”.

  • Kristen T. Prall
  • August 26, 2022
  • Karate exercise

Mark Zuckerberg said he gave up running as an exercise to distract himself from work because “the problem with running is that you can think a lot”.

  • Kristen T. Prall
  • August 25, 2022
  • Karate training

Demetrious Johnson trains with Cejudo for Moraes rematch

  • Kristen T. Prall
  • August 25, 2022
  • Karate class

Martial arts enthusiast leads training class for children in east China – Xinhua

  • Kristen T. Prall
  • August 24, 2022
  • Karate training

Martial arts training teaches discipline, self-esteem and is a great physical workout

  • Kristen T. Prall
  • August 23, 2022
  • Karate class

Martial arts enthusiasts found training class for local children – Xinhua

  • Kristen T. Prall
  • August 23, 2022
  • Karate class

26 Tips for the Class of 2026 Babson Thought & Action

  • Kristen T. Prall
  • August 22, 2022
  • Karate training

Nick Sirianni has already proven that a kinder, gentler training camp is the right move – Trentonian

  • Kristen T. Prall
  • August 20, 2022
  • Karate tournament

Luzerne County Karate Tournament Fundraiser

  • Kristen T. Prall
  • August 19, 2022
  • Karate tournament

Luzerne County Karate Tournament Fundraiser

  • Kristen T. Prall
  • August 19, 2022
  • Karate training

Viola Davis’ Woman King Workout Routine and Arms Training Explained

  • Kristen T. Prall
  • August 18, 2022
  • Karate class

Washington-Local officials prioritize safety for return to class

  • Kristen T. Prall
  • August 18, 2022
  • Karate tournament

International karate tournament kicks off in Phuket

  • Kristen T. Prall
  • August 18, 2022
  • Karate tournament

International karate tournament kicks off in Phuket

  • Kristen T. Prall
  • August 18, 2022
  • Karate training

Viola Davis, ‘The Woman King’ Cast Show Intense Film Training

  • Kristen T. Prall
  • August 16, 2022
  • Karate class

WWE Announces New Class of Rookies to Join WWE Performance Center

  • Kristen T. Prall
  • August 16, 2022
  • Karate exercise

Sumatra holiday signals low-key end to Indonesia’s Super Garuda Shield exercise

  • Kristen T. Prall
  • August 15, 2022
  • Karate training

When Akal Takht issued an edict for military training

  • Kristen T. Prall
  • August 14, 2022
  • Karate class

Armijo High Class of 1982 holds its 40th meeting

  • Kristen T. Prall
  • August 13, 2022
  • Karate tournament

Mangaluru: St Agnes PU College holds district-level karate tournament

  • Kristen T. Prall
  • August 12, 2022
  • Karate tournament

Mangaluru: St Agnes PU College holds district-level karate tournament

  • Kristen T. Prall
  • August 12, 2022
  • Karate tournament

Mangaluru: St Agnes PU College holds district-level karate tournament

  • Kristen T. Prall
  • August 12, 2022
  • Karate training

Martial arts training at The Stronghold Jiu-Jitsu in Point Loma

  • Kristen T. Prall
  • August 11, 2022
  • Karate exercise

Meghan Markle stays slim with ‘fun’ exercises at home – ‘gets you in shape faster’

  • Kristen T. Prall
  • August 10, 2022
  • Karate class

Vijay Deverakonda and Ananya Panday are traveling in economy class on a flight

  • Kristen T. Prall
  • August 10, 2022
  • Karate tournament

‘Prey’ director reveals how the film was inspired by a karate tournament

  • Kristen T. Prall
  • August 9, 2022
  • Karate training

Santos accused of scamming sparring partners, taken to court

  • Kristen T. Prall
  • August 9, 2022
  • Karate tournament

‘Prey’ director reveals how the film was inspired by a karate tournament

  • Kristen T. Prall
  • August 9, 2022
  • Karate exercise

PureGym founder backs startup personal training app as exercise goes digital

  • Kristen T. Prall
  • August 9, 2022
  • Karate exercise

PureGym founder backs startup personal training app as exercise goes digital

  • Kristen T. Prall
  • August 8, 2022
  • Karate training

John Wick 4’s New Training Tool Secretly Reveals The Sequel’s Dark History

  • Kristen T. Prall
  • August 7, 2022
  • Karate class

Women are welcome to enroll in Kung Fu Self-Defense Class on Wednesday at Darien Library

  • Kristen T. Prall
  • August 7, 2022
  • Karate class

BRAVE CF 61 delivers world-class fights led by Joilton Lutterbach’s TKO win over Grabinski

  • Kristen T. Prall
  • August 7, 2022
  • Karate training

🌱 Dojo reception agent training + registration for the walk against cancer

  • Kristen T. Prall
  • August 5, 2022
  • Karate exercise

Mike O’Hearn shares the best old-school 1980s back exercise for mass and strength – Fitness Volt

  • Kristen T. Prall
  • August 5, 2022
  • Karate tournament

UFC star Colby Covington wins poker tournament at Seminole Hard Rock

  • Kristen T. Prall
  • August 4, 2022
  • Karate class

How 87North is shaping the next class of stunt performers

  • Kristen T. Prall
  • August 4, 2022
  • Karate exercise

Strength training exercise lying on your back with body weight

  • Kristen T. Prall
  • August 4, 2022
  • Karate class

How 87North is shaping the next class of stunt performers

  • Kristen T. Prall
  • August 4, 2022
  • Karate training

Nick Kyrgios reacts well to Novak Djokovic’s latest training method

  • Kristen T. Prall
  • August 3, 2022
  • Karate tournament

Andrew Pecina organizes the biggest ever poker tournament in Florida; Ladies win big at SHRPO

  • Kristen T. Prall
  • August 2, 2022
  • Karate class

World-class Iman honored with gold bench in Melton

  • Kristen T. Prall
  • August 2, 2022
  • Karate training

Nick Kyrgios after watching Novak Djokovic’s Capoeira training video

  • Kristen T. Prall
  • August 2, 2022
  • Karate exercise

HOLLYWOOD CELEBRITIES USE EXERCISE TO SUPPORT MARTIAL ARTS…

  • Kristen T. Prall
  • August 1, 2022
  • Karate exercise

HOLLYWOOD CELEBRITIES USE EXERCISE TO SUPPORT MARTIAL ARTS HISTORY MUSEUM BY DOING OVER 1 MILLION PUSH-UPS IN 50 DAYS

  • Kristen T. Prall
  • August 1, 2022
  • Karate exercise

HOLLYWOOD CELEBRITIES USE EXERCISE TO SUPPORT MARTIAL ARTS HISTORY MUSEUM BY DOING OVER 1 MILLION PUSH-UPS IN 50 DAYS

  • Kristen T. Prall
  • August 1, 2022
  • Karate class

The Belvidere Police Department runs a self-defense course for women. | New

  • Kristen T. Prall
  • July 31, 2022
  • Karate training

Training Vijay Deverakonda to become a UFC fighter in Liger was a challenge, says trainer Kuldep Sethi

  • Kristen T. Prall
  • July 30, 2022
  • Karate class

WWE nurse and diva hold self-defense course for nurses

  • Kristen T. Prall
  • July 28, 2022
  • Karate exercise

Exercise for Rheumatoid Arthritis: Stretches, Exercises and Tips

  • Kristen T. Prall
  • July 28, 2022
  • Karate training

Viola Davis Shares Intense Training Sneak Peek For New Film ‘The Woman King’

  • Kristen T. Prall
  • July 28, 2022
  • Karate class

Students shine in Class X and XII exams : The Tribune India

  • Kristen T. Prall
  • July 28, 2022
  • Karate tournament

Tri-City Martial Arts sends 13 athletes to National Taekwondo Tournament

  • Kristen T. Prall
  • July 27, 2022
  • Karate tournament

Are you organizing a cornhole tournament? You May Qualify For HOT Funding, But The Deadline Is Approaching | Reserved for subscribers

  • Kristen T. Prall
  • July 26, 2022
  • Karate exercise

There’s a reason more women don’t exercise (and it’s not what you think)

  • Kristen T. Prall
  • July 26, 2022
  • Karate exercise

Massive NATO rocket artillery exercise held in Germany

  • Kristen T. Prall
  • July 25, 2022
  • Karate training

Rep. Lee Zeldin credits his karate training with fending off attacks at campaign rally

  • Kristen T. Prall
  • July 25, 2022
  • Karate training

Ramgarh: 150 students attend karate training camp

  • Kristen T. Prall
  • July 25, 2022
  • Karate training

Representative Lee Zeldin credits his karate training with repelling an attack at a campaign rally

  • Kristen T. Prall
  • July 25, 2022

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